Thursday 14 July 2011

So-called Healthy Foods [Part 2]

Here are additional foods that are marketed as "healthy"foods but, they're not. Unfortunately, many of these so-called "healthy" foods actually fuel diabetes and other diseases!-- Baked beans: excess sugar
-- Bran muffin: fat, sugar, flour
-- Bottled teas: excess sugar
-- Brown rice: check the fiber content, buy organic
-- Canned tomatoes: get organic (but check to ensure there's no sugar)
-- Cheerios: it doesn't lower your cholesterol!
-- Diabetic foods: i.e. Glucerna
-- Diet soda: Are you kidding me?

There are still more ...


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