Sunday 24 February 2013

THE INFLUENZA SMACKDOWN







Sick as a dog.
That's what I've been.
Where in the world did that come from?

I was doing a little better pain-wise. It had been rough lately and I was hoping for a little reprieve. 

Not so fast.

It started as a couple of sneezes and a some sniffles. It didn't take long for me to start feeling like crapola and thus I entered the whiny stage of the past few weeks. Oh, who am I kidding?  I hate feeling weak and sick. I can handle the pain business but when you put the flu on top of Fibromyalgia....well......it isn't pretty.

We have enough trouble with muscle aches and spasms. 
Like I always say.....
Let's add a tiara.

Anyway, I was in a curled-up-in-a-ball-go-away-world-and-leave-me-alone frame of mind so I haven't wanted to do anything...even write. I'm not well yet and I'm on the second round of antibiotics. One of the fun things about the flu is the secondary infections. I hate taking antibiotics because they have a weird effect on me. The only way I can describe it is that I feel kind of other-worldly. It's not truly dizzy because I'm not actually swirling but it's weird.

By the way, where did the phrase "sick as a dog" come from? Why use the pups?

I think the dogs get a bum rap.

Let's see......

Sick as a dog.....

Dog tired......

Every dog has its day....

Go to the dogs......

Wait.....that's actually a comforting thought.

Buster-Boo-Boo, I'm coming back to bed.


Tuesday 12 February 2013

Doctors Agree Type 2 Diabetes is Reversible!

The list of medical experts who believe that Type 2 diabetes can be reversed is growing. The following studies and reports are just a few of the many cases that demonstrate that Type 2 diabetes is reversible in this country and around the world. Can all of these people be wrong?

Reversal of type 2 diabetes via normalization of beta cell function
Diabetologia. 2011 Oct;54(10):2477-9.
A ground breaking new study in Diabetologia proved that Type 2 diabetes can be reversed through diet changes, and, the study showed, this can happen quickly: in one to eight weeks. Lim EL, Hollingsworth KG, Aribisala BS, Chen MJ, Mathers JC, Taylor R.

Dr. Mehmet Oz says diabetes is reversible.
Acceptance is growing among the mainstream medical community that type 2 diabetes is reversible. Dr. Mehmet Oz is among the many physicians who now say diabetes is completely treatable, and reversible, by making better lifestyle choices

As reported on Oprah.com, Dr. Oz stated:
“Most diabetes is preventable,” he says. “It is treatable, even reversible … Ninety percent of type 2 diabetics can actually reverse their problem.”

Note: Dr. Oz got into a little trouble with some of his TV show sponsors, so he has had to back off making too many statements about reversing type 2 diabetes, especially on national television (which is controlled to a large extent by the pharmaceutical industry).

Gabriel Cousens, M.D., M.D.(H), D.D. (Doctor of Divinity), Diplomate of American Board of Integrative Holistic Medicine, Diplomate Ayurveda is considered a leading live-food medical doctor and spiritual nutrition expert. He is also a psychiatrist, family therapist, Ayurvedic practitioner, homeopath, acupuncturist, medical researcher, ecological leader and bestselling author of books such as: Spiritual Nutrition, Conscious Eating and There Is a Cure for Diabetes.

Dr. Cousens has developed the first live-food, vegan Masters' program in the world - in conjunction with University of Integrated Science California. He is the director and founder of the Tree of Life Foundation and the Tree of Life Rejuvenation Center, called by Harper's Magazine, "One of the world's best 10 yoga and detoxification retreats.

On the next NaturalNews Talk Hour - a LIVE internet radio program - Dr. Gabriel Cousens will talk about how to REVERSE diabetes in 21 days with his cutting edge program of natural foods and lifestyle interventions.

Learn more: http://www.naturalnews.com/037083_reverse_diabetes_natural_remedies_blood_sugar.html#ixzz2DFY6jKhq
Dr. Gabriel Cousens says that you can reverse your diabetes in 21 days with his cutting edge raw food program of natural foods and lifestyle interventions.

Dr. Joel Fuhrman says that heart disease and diabetes are easy to prevent and reverse without drugs and surgery. He stated this on a PBS Special “Three Steps To Incredible Health”.  Dr. Mehmet Oz, M.D of The Dr. Oz Show says of Dr Fuhrman’s plan “A medical breakthrough. If you give this diet your complete commitment, there is no question in my mind that it will work for you.”

Reversing diabetes is possible
By Val Willingham, CNN
Bethesda, Maryland (CNN) -- Diabetes type-2 can be reversed. "We have seen numerous people reverse their condition," says Dr. Michelle Magee, director of the MedStar Diabetes Institute in Washington. "But it takes a real dedication for the rest of their lives," she notes.

UK Study shows diabetes is reversible
June 28, 2011
Researchers from Newcastle University have clearly shown that a strict low calorie diet can actually reverse the condition by normalizing blood glucose levels, reducing cholesterol levels and even stimulate the pancreas’s insulin producing cells (beta cells) to return to normal!
However, this was a small-scale study and involved just 11 people; 9 men and 2 women.
The full study was published in the June issue of the journal Diabetologia.

TYPE-2 DIABETES CAN BE REVERSED?
World Entertainment News Network
06-27-11
A new study suggests an extreme eight-week diet can reverse Type 2 diabetes in people newly diagnosed with the disease. Researchers at Britain's Newcastle University found the 600 calories-a-day diet reduced fat levels in the pancreas and liver, which helped insulin production return to normal. Seven out of 11 people who went on the diet, eating only liquid diet drinks and non-starchy vegetables, were free of diabetes three months later. But experts say more research is needed to see whether the reversal is permanent. Lead study author Roy Taylor says, "This diet was only used to test the hypothesis that if people lose substantial weight they will lose their diabetes. Although this study involved people diagnosed with diabetes within the last four years, there is potential for people with longer-standing diabetes to turn things around too."

Type 2 Diabetes "Reversible"
Friday, June 24, 2011
Reversal Of Type 2 Diabetes: Normalisation Of Beta Cell Function In Association With Decreased Pancreas And Liver Triacylglycerol, Diabetologia, June 9, 2011
Studies have been showing that people with type 2 diabetes who undergo gastric bypass surgeries can - within a matter of days - stop being diabetic.

Study finds Type 2 diabetes partly reversible
Tuesday, April 19th, 2011 | By Julia Brownell
Researchers at the School of Medicine have discovered that type 2 diabetes is at least in part an autoimmune disease. Their report, published in this month’s Nature Medicine, shows that B-cells appear in the inflammation of the visceral fat that precedes diabetes, and controlling them with drugs can actually prevent insulin resistance in mice on high-fat diets.

Mainstream media admits diabetes can be reversed through major diet, lifestyle changes
Monday, February 07, 2011 by: Ethan A. Huff, staff writer
(NaturalNews) The mainstream media is just now catching on to what NaturalNews and other natural health advocates have been saying for years: type 2 diabetes can be reversed through dietary and lifestyle changes, and without the need for lifelong drug interventions. A recent report by CNN says that improving one's diet, keeping off excess weight, and regularly exercising, can help millions of people with diabetes get rid of it for good.

Type 2 diabetes can be prevented by the adoption of a healthier lifestyle
Sept 2001
In a report in The New England Journal of Medicine, Walter Willett, MD, PhD, and his colleagues from the Harvard School of Public Health demonstrated that 91 percent of all Type 2 diabetes cases could be prevented through improvements lifestyle and diet.
Frank B. Hu, M.D., JoAnn E. Manson, M.D., Meir J. Stampfer, M.D., Graham Colditz, M.D., Simin Liu, M.D., Caren G. Solomon, M.D., and Walter C. Willett, M.D.
N Engl J Med 2001; 345:790-797 September 13, 2001

Diabetes And Insulin Resistance Are Reversible
Huffington Post
August 8, 2009
Dr. Mark Hyman says type 2 diabetes is reversible with early intervention and a proper diet.

11 People (55%) Reversed Type 2 Diabetes
American Journal of Clinical Nutrition
August 17, 2010 by Robby
A peer reviewed study demonstrates 11 people (55%) of the patients reversed type 2 diabetes in an average of 16 days.
Anderson, J. W., & Ward, K. (1979). High-carbohydrate, high-fiber diets for insulin-treated men with diabetes mellitus. American Journal of Clinical Nutrition, 32, 2312-2321.
The abstract is available to the public at this link.

Engineer proves diabetes is reversible with plant-based diet.
February 21, 2006 Rochester Democrat & Chronicle
Xerox engineer reversed his diabetes and got off insulin by following a strict plant-based diet of vegetables, legumes, fish, and plant oils.
http://www.democratandchronicle.com/apps/pbcs.dll/article?AID=/20060215/LIVING/602150311

Diabetes is not necessarily a one-way street.
PCRM Clinical Research
February 15, 2005
Diabetes: Can a Vegan Diet Reverse Diabetes?
By Andrew Nicholson, M.D.
Early studies suggest that persons with type 2 diabetes can improve and, in some cases, even reverse the disease by switching to an unrefined, vegan diet.  This is based on a carefully controlled test performed by  PCRM.

Working with Georgetown University, PCRM compared two different diets: a high-fiber, low-fat, vegan diet and the more commonly used American Diabetes Association (ADA) diet.

Fasting blood sugars decreased 59 percent more in the vegan group than in the ADA group. And, while the vegans needed less medication to control their blood sugars, the ADA group needed just as much medicine as before. The vegans were taking less medicine, but were in better control.
While the ADA group lost an impressive 8 pounds, on average, the vegans lost nearly 16 pounds. Cholesterol levels also dropped more substantially in the vegan group compared to the ADA group.

Medical research confirms lifestyle change can reverse diabetes
December 21, 1979
Medical research confirms that up to 50% of people with Type 2 diabetes can eliminate diabetes risks and discontinue medication within three weeks by adopting a low-fat, plant food diet and regular daily exercise.

Anderson, JW and Ward, K: High Carbohydrate, High fiber diets for insulin-treated men with diabetes mellitus. Am J Clin Nutr, 1979; 32:2312-21.

Software executive cures himself of diabetes at the age of 30.
Mike Adams, now known as the Health Ranger, cured himself of diabetes in a matter of months and transformed himself into the picture of perfect health in mind, body and spirit. Mike dove into research; he devoured thousands of books on nutrition, pharmaceutical drugs, wellness programs, the politics of food - anything he could find.
Mike has now made it his life mission to share the most remarkable discovery he made on his quest: the vast majority of all diseases can be easily prevented and even cured without drugs or surgery.

Diabetes is reversible
Mayo Clinic
Potentially reversible diabetes conditions include prediabetes — when your blood sugar levels are higher than normal, but not high enough to be classified as diabetes — and gestational diabetes, which occurs during pregnancy.

Dr. Mercola: Not only is type 2 diabetes completely preventable, but it is virtually curable for anyone who is willing to put in the hard time and work and recovering their insulin and leptin sensitivity.

The Diabetes Conundrum: What Physicians Are Teaching You May be Killing You - Read the surprising conclusion Dr. Rosedale, one of the leading diabetic doctors in the country, reaches about the current state of knowledge in diabetes.

The Rosedale diet: The real "cure" for diabetes is to eat a diet that promotes insulin and leptin sensitivity.

Natural Treatments For Diabetes: The Whitaker Wellness approach is very effective in reducing and often eliminating the need for oral diabetes drugs and insulin in patients with type 2 diabetes.
The Whitaker Wellness Institute’s approach to diabetes is twofold: to lower blood sugar and to reduce the risk of diabetic complications with diet, exercise, and targeted nutritional supplements.

Diabetes Can Be Treated Without Drugs: Julian Whitaker, MD; Jul 03, 2009
"Hundreds of clinical trials demonstrate that diabetes can not only be prevented but actually reversed -- not with drugs but with simple, inexpensive lifestyle measures."

WebMD: Can You Reverse Type 2 Diabetes? Learn the lifestyle changes that may help you reverse type 2 diabetes.
"If you take obesity  out of the picture, your diabetes will improve dramatically," says Osama Hamdy, MD, PhD, the medical director of the Obesity Clinical Program at the Joslin Diabetes Center in Boston.

Website Reference for This Blog Post:  
http://www.deathtodiabetes.com/Diabetes_Can_Be_Reversed.html

Diabetes Scams


Author's Perspective: There are 2 major types of scams on the Internet that you need to be aware of -- financial/business-related scams and health/diabetes-related scams. Why? Because financial problems and health problems are the top 2 problems that we experience at some point in our life. This makes us susceptible to slick marketing schemes that convince us to send some money, hoping for the best. Unfortunately, in most cases, we end up losing our money. What's that old saying? "If it sound too good to be true, it probably is."

Author's Note: I realized that people would find it difficult to believe that I had a blood glucose of 1337 and weaned off insulin. So I've added a PDF copy of my personal medical file from my primary care physician.

Beware of Diabetes Scams
There are several diabetes programs, books, and ebooks on the Internet that promise to cure your diabetes in 30 days or less. Be careful! These programs are designed to take your money and run and hide; and, they provide no support or follow-up after you buy their program. 

Concerning curing your diabetes in 30 days or less, if you understand the science and pathology of diabetes, then, you realize that you can't cure diabetes in 30 days or less! It takes a minimum of 90 days to turn over your red blood cells, which have been glycated and damaged by the diabetes.

A lot of clients who bought one of those programs were very upset because the program didn't work, plus, no one responded to their questions once they paid their money for the book or ebook.

There are several diabetes scams out there that promise the world but they don't deliver. In addition, these books and websites won't put their program on their website and allow you to try it for free like Mr. McCulley does with his Death to Diabetes program. Why?? Because they know that diabetics would find out that their program doesn't work and they won't buy their book.

On the other hand, Mr. McCulley knows that his program will work, and that you will return to buy the book once you verify that the program works for you.

Given all the diabetes scams on the Internet, we understand why you may be wary of this program as well, especially if you've already been burned by one of these Internet programs.

But, do you know of any diabetes program where you can
try the program
for free without having to buy the book or ebook?

And, then, after you try the program for free,  watch the author speak at a medical conference about his recovery
and ask yourself this question: Does this sound like a man who's running a scam? 

Warning:Most of these "cure diabetes" programs on the Internet use the same formula. They show a picture of a doctor with a stethoscope around his neck, supporting this "miraculous" cure, based on so-called clinical research (that doesn't exist or is based on one small study). The website explains what diabetes is and how it's now an epidemic. Really? They also provide hundreds of fake testimonials supporting their claim.

But, they won't really explain their program in detail, and they keep pushing you to buy their book or other product.
Once they get your money, they "disappear" -- that is, you can't get them to return your phone calls or answer any of your emails or provide any emotional support. But, it's too late because they got what they wanted -- your money.


Oh, by the way, no other program is as visible and accessible on Facebook as the Death to Diabetes program. Do you know why? These other programs know that their program doesn't work so they don't want people complaining in a public forum about their product. But, Mr. McCulley is very confident in his program and doesn't mind being so visible and accessible to the public. 

Key Point:All of these programs provide a list of testimonials on their websites about the success of their program. But, how do you know if these people are real? It turns out that most of the testimonials are fake! On the other hand, Mr. McCulley's program has testimonials from real live people on Facebookthat you can actually interact with! Every day there are testimonials and feedback on Facebook from diabetics around the country having success with the Death to Diabetes program. So, you know that that the testimonials are authentic.

Food for Thought:  But, if you truly believe this is a scam, please follow the steps of the Death to Diabetes program and verify for yourself that Mr. McCulley's story is authentic and that his program will help you using  natural (non-drug) methodologies.

Or, call us and talk with the author to get your questions answered! 


Or, if you're into the science, read this page to understand the pathology of diabetes and the science behind this program.


More Food for Thought: Since you've been taking diabetic drugs, your health hasn't really improved. In fact, you're probably taking more drugs now. So, are you being scammed by the doctors and pharmaceutical companies?

Wednesday 6 February 2013

PARSLEY, SAGE OREGANO AND THYME







I love oregano.
I'm finding out some interesting things.
It's just not for cooking anymore.


I saw a post of Facebook about the healing properties of Oregano. I like to look at alternative methods and it sounded interesting.

It's also about safety.

I've always known that natural doesn't always mean it's safe. It also doesn't mean that it won't interact with medications that we may take. It's always good to look up the medication or supplement to make sure about the dosage and if any foods taken with it can cause any problems.

Just look at what grapefruit can do.

Anyway, some research has been done on oregano oil. Dr. Harry Preuss, MD and professor of physiology at Georgetown tested oregano oil on the staphylococcus bacteria and found that the oil inhibited the growth as effectively as the antibiotics did. British researchers have also found it to be effective for about 25 different bacteria. 

It's touted to be anti-viral, anti-bacterial, anti-inflammatory, an anti-allergan and a natural pain killer.

Another article had to do with the bacteria that is responsible for food poisoning due to inadequate cooling in the retail food service. Oregano oil was found to inhibit the bacteria and reduces the risk of growth in ground turkey. 

If this can be used to inhibit bacterial growth it could be very useful to strains that are becoming resistant to antibiotics.

Sage, on the other hand, can be toxic.

Is that what Simon and Garfunkel sang??

Oh yeah......

Rosemary....

The title sounds good though.......

Just be careful what you use.




Saturday 2 February 2013

THE WARM BATH EXPERIMENTATION






I like to keep up on the latest research.
I found a neat article about...
wait for it.....
warm water exercise.


That got my attention. Warm water exercise improves Fibromyalgia symptoms and quality of life.  I'm in for that. I didn't get the exercise part unless it was jumping up and down in the spa but....I kept reading.

The study involved about sixty female patients that had Fibromyalgia.

Right after the study concluded they had improved in areas like pain intensity, fatigue and morning tiredness. They concluded that hydrotherapy improved "sleep quality, physical function, professional status, psychological disorders and physical symptoms in patients with Fibromyalgia." 

Oh really??

Can you tell me what professional status has to do with it? Also, it just happened to sneak in there psychological disorders. It is really, really annoying how persistent this psychological, excuse the expression, bull-crapola keeps rearing its ugly little head. Is it basically saying that unresolved childhood issues manifest itself in physical pain??

Science is proving that the pain pathways are altered.

However, some studies still want to imply that it's all in our heads.

I just love the words.

Hydrotherapy.

Warm water exercise.

Basically what there saying is.....

it's not that bad.....

go take a bath and call me in the morning.